Josh Flowers, MA, LPC, LAC
Professional Counselor | Addiction Counselor
Ten years experience providing counseling services and teaching mindfulness skills to support mental wellness.
Josh Flowers, MA, LPC, LAC
We all have the potential to create a meaningful life in the face of both joyful and painful circumstances. It is my hope that our time together will allow you to more fully embrace a sense of wonder about the possibilities for your own life as you discover new paths towards wholeness.
In supporting individuals as they navigate life’s successes and challenges, I have come to realize the importance of authentic relationships. To this end, I seek to offer a safe and compassionate space in which your story can unfold. It is within this context that I believe you gain new insights as well as reconnect with aspects of yourself that may have been forgotten or become blocked.
I have been practicing different forms of mindfulness over the past eighteen years and always welcome the opportunity to share these practices with others. I have found that integrating mindfulness-based skills with existential, transpersonal, and somatic/body-centered approaches can be very healing and transformative.
Since 2002, I have had the opportunity to provide counseling to adolescents in a wilderness therapy program, incarcerated individuals in a drug and alcohol program, homeless Veterans in a transitional housing program, and Veterans and military families in a community mental health setting. I have been seeing individuals in my private practice since 2015.
I have lived as an expat in Berlin since January 2017 and enjoy running, writing, and exploring the city and its surrounding forests and lakes.
Education and Training
2016 Eye Movement Desensitization and Reprocessing (EMDR) Training (50 hours)
2014 Licensed Professional Counselor - LPC (LPC.00012067)
2013 Licensed Addiction Counselor - LAC (ACD.0000389)
2012 Masters Degree in Counseling Psychology, Regis University, Denver, CO
2008 Bachelors Degree in Social Work, Colorado State University, Fort Collins, CO
Areas of Specialization
Social Media, Substances, Gambling, Pornography, Gaming, Technology
Enhancing motivation and choice
Understanding the neuroscience behind addiction
Creative strategies for abstinence or mindful use
Finding healing for the root causes of addiction
Harm reduction and/or prevention
Closure and letting go
Finding your footing during the often chaotic period betwen letting go and new beginnings
Establishing a plan, goals, and action steps
Embracing change and new beginnings
Ceremony and ritual to acknowledge each phase of transitions
Preparing for inner work: intention setting and creating sacred space
Integrating peak/spiritual/transpersonal experiences
Developing a meditation practice
Working through spiritual crisis
Positive habit formation
Holistic wellness plans
Nutrition and mental health
You are welcome to Contact Me with any questions.